Apr 23, 2023
In this episode Autumn sits down with her friend and colleague Patrick Fitzgibbons and dives deep into mental health. Patrick talks about how he was about to commit suicide and barely anyone knew! He had written a note and everything... listen to how he overcome his rockbottom and he is serving now!
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Apr 17, 2023
This is a coaching episode where Autumn will ask you the questions she asks her clients in order to elicit massive change in their lives. Do not sleep on these questions, if you do the work in this episode you too will feel more focused and could have your own breakthrough!
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Apr 13, 2023
In this episode you will meet Brandy Flotten. A retired civil engineer who spent 20 years working with the Navy (as a civilian). She speaks about navigating working in a male dominated career and shares her story on how nutrition changed her life.
She won a body building competition at the age of 57!
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Apr 5, 2023
In this episode, Autumn sits down with Lisa Jaster, one of the first 3 women to graduate Army Ranger School! You'll hear about Lisa's journey as well as learn about her recent book called "Delete The Adjective".
Find Lisa on Instagram @lisaajaster
Lisa's Website: https://deletetheadjective.com/
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